Sunday, May 20, 2012
One day at a time...
I have been taking this weight loss journey one day at at time...that's all I can handle. When I start to think about how far I have to go, I get completely overwhelmed. It seems so slow going, and I've been so tired. I think I am going to make an appointment to see my doctor just to check my blood pressure and see if there is anything else I can do to feel a little better. I have been so grumpy. I want my coffee. I want ice cream. I want sweet and sour chicken and crab rangoon...ugh. I have been recording every single bite of food or drink that goes into my mouth on Sparkpeople.com. I have exercised 15 out of the last 17 days, for at least 30 minutes, plus did all of the cooking, cleaning, diapering, waking up at night with babies, and a 2 day garage sale...seems like I should have burned a zillion calories. When I weighed in on Thursday, I had only lost 2 more pounds...and every day since then the scale says I have gained those two pounds back. I am discouraged tonight. Maybe I will feel better in the morning...I really hope so.
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